Fascial Stretch therapy
Fascial Stretch Therapy™ (FST™) is a complete and cohesive system of innovative manual therapy and movement training that rapidly and radically re-organizes, re-aligns and re-educates the entire body structure.
FST™ can also be used regionally to quickly restore function and eliminate pain, increase flexibility, increase strength, improve lymph and blood flow and improve neural dynamics.
Facts:
• Fascia is the most prevalent tissue in the body yet it is the least understood by your doctor, therapist and trainer.
• The health and function of all joints & muscles are a direct result of the condition of your fascia.
• Healthy circulation in your muscles, joints, arteries, veins, brain & spinal cord is largely dependent on optimal flexibility of your fascia.
• There is NO medication that can improve your fascia.
• There is NO supplement that can optimize your fascia.
• Exercise alone does not optimally balance, align and improve your fascia.
Effects of untreated fascia:
• Decreased joint space can lead to degenerative joint disease, osteoarthritis & more.
• Increased muscle tone can lead to trigger points, strain, tendonitis, tears & more.
• Increased nervous tissue tone can lead to headaches, trigger points, muscle tightness & more.
• Increased scar tissue formation.
• Decreased blood flow, decreased energy, increased fatigue & more.
Features of Fascial Stretch TherapyTM
• Manipulates, lengthens, re-aligns and re-organizes your fascia.
• Pain-free.
• Increases joint space.
• Eliminates trigger points
• Improves muscle activation & relaxation.
• Improves flexibility on the first session & becomes cumulativewith multiple sessions.
• We teach you how to maintain optimal fascial flexibility after we identify & eliminate the problems.
Benefits of FSTTM
• Improved posture & functional ability to do what you couldn’t do before.
• No pain allows you to finally enjoy a life of quality.
• Restoration of normal joint space is anti-aging at its best – youthful movement without pain!
• Will make all the difference in sports performance.
• Reduces injuries so you can get on with your goals in fitness, recreation & sports.
FST™ can also be used regionally to quickly restore function and eliminate pain, increase flexibility, increase strength, improve lymph and blood flow and improve neural dynamics.
Facts:
• Fascia is the most prevalent tissue in the body yet it is the least understood by your doctor, therapist and trainer.
• The health and function of all joints & muscles are a direct result of the condition of your fascia.
• Healthy circulation in your muscles, joints, arteries, veins, brain & spinal cord is largely dependent on optimal flexibility of your fascia.
• There is NO medication that can improve your fascia.
• There is NO supplement that can optimize your fascia.
• Exercise alone does not optimally balance, align and improve your fascia.
Effects of untreated fascia:
• Decreased joint space can lead to degenerative joint disease, osteoarthritis & more.
• Increased muscle tone can lead to trigger points, strain, tendonitis, tears & more.
• Increased nervous tissue tone can lead to headaches, trigger points, muscle tightness & more.
• Increased scar tissue formation.
• Decreased blood flow, decreased energy, increased fatigue & more.
Features of Fascial Stretch TherapyTM
• Manipulates, lengthens, re-aligns and re-organizes your fascia.
• Pain-free.
• Increases joint space.
• Eliminates trigger points
• Improves muscle activation & relaxation.
• Improves flexibility on the first session & becomes cumulativewith multiple sessions.
• We teach you how to maintain optimal fascial flexibility after we identify & eliminate the problems.
Benefits of FSTTM
• Improved posture & functional ability to do what you couldn’t do before.
• No pain allows you to finally enjoy a life of quality.
• Restoration of normal joint space is anti-aging at its best – youthful movement without pain!
• Will make all the difference in sports performance.
• Reduces injuries so you can get on with your goals in fitness, recreation & sports.